Working primarily with adults, Fran's psychotherapy services focus on whole body and mind wellness. Fran believes that our lifestyle choices are intrinsically linked with our mental health, so she focuses on creating space for clients to grow into their healhtiest selves.
Fran offers Health Coaching packages that challenge individuals to understand the roadblaocks that have kept them from realizing their optimal health, and then push them to implement lasting lifestyle changes that lead to their optimal health.
Change Your Food/Change Your Mood Group
This 4-week group focuses on ways food choices can impact your mood, and teaches you ways to challenge old habits to create lasting health.