You don't have to do it alone
Fran Paradine, LCSW, FNC
By incorporating nutritional guidance and lifestyle adjustments alongside evidence-based psychotherapy, Fran works holistically to create personalized treatment plans. Her practice emphasizes healing from within, empowering clients to achieve greater emotional resilience, mental clarity, and overall vitality.
Psychotherapy
Fran specializes in psychotherapy for adults, with a focus on holistic wellness of both body and mind. She believes that our lifestyle choices are deeply connected to mental health, and she creates a supportive environment that empowers clients to grow into their healthiest, most balanced selves.
Functional Nutrition Coaching
Fran applies her expertise in functional nutrition to help clients understand how lifestyle choices—such as diet, exercise, stress management, and sleep—affect both physical and mental health. Through her functional nutrition coaching, she guides individuals to identify the obstacles preventing them from achieving optimal well-being and motivates them to make lasting lifestyle changes that promote their best health.